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| Featured Progio News |
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"My schedule is jammed everyday with work, motherhood and training. Progio allows me to work with my coaches independent of time and location."
Gina Kehr, 4th place Ironman Hawaii 2006 | |
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Fitness Software for Your Apple iPhone and iPod touch
Make your iPhone / iPod touch your best workout partner. Get your training plans and fitness programs on your iPhone / iPod touch with Progio's new Web App. Working out has never been that easy. Go and check out the free workout for your Apple device. Find out more ... |
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Learn About Progio
Watch our short video tutorials to learn everything you need to know about Progio.
Watch the Progio Overview ...
Watch How Progio Works ... |
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Fitness Software for Your Windows Mobile Smartphone and PDA
Make your Windows Mobile Phone or PDA your new workout companion with Progio. Progio is the best fitness software for Windows Mobile. Go and check out the free download today. Now also available for Windows Mobile 6. Download now ... |
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Polar and Progio Bring Heart Rate and Training Plans Together
The Progio Training Companion, model PTC 20P, includes an integrated Polar Heart Rate monitor, helping you to get in shape and stay in shape while monitoring in your heart rate . The PTC 20P makes heart rate based training easier than ever. Find out more ...
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| Featured Workouts, Training Plans and Partners |
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Progio Triathlon Fitness Academy
Training for three sports is a challenge for even the most dedicated athletes. A demanding training schedule, combined with an already busy life means that strength training often gets dismissed or ignored by triathletes. Get the strength training programs from the pros to go stronger and faster and prevent overuse injuries. Find out more ... |
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Online Personal Fitness Goes Mobile
HyperStrike.com uses cutting-edge 3-D video technology and scientific program design to create exercise plans custom-tailored to your fitness level and goals. Progio makes it all mobile so you can take your exercise programs with you wherever you go. Find out more ... |
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Workout Anytime, Anywhere with TRX and Progio
Now you can take your gym everywhere. The TRX Suspension System lets you train like a Navy Seal just by using your body weight. Great for travelers, mutli-sport athletes, and everyone who doesn't belong to a health club. Find out more ...
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Yoga for the Rest of Us with Tara Stiles
Tara became popular from her weekly YouTube segment titled "Yoga For . . . with Tara Stiles.” Her videos receive millions of views and top the YouTube rating charts. Her presence on-line as well as in magazines and TV has made her known to the public as the cool, hip, sexy, alternative to yoga. Find out more ... |
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Pitch Like a Champion
This new workout title provides baseball coaches the ability to understand and teach the key balance positions of pitching using future hall of fame pitcher John Smoltz as the reference model. Other baseball titles available include “Fred Corral's Pitching Mechanics – Volume 1” and “Alan Cockrell's Hitting Mechanics”. Find out more ... |
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